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Chronic stress introduction and its effects on life
Chronic stress is a condition in which a person experiences prolonged periods of elevated stress levels. It can have a…
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Chronic constipation introduction and top 10 methods to deal with it
Chronic constipation is a common digestive disorder characterized by infrequent bowel movements, difficulty passing stool, and a feeling of incomplete…
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Strength training influences longevity
Strength training, also known as resistance training, has been shown to have a positive impact on longevity. Regular strength training…
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People with cardiac issues shouldn’t lift weights
People with known cardiac issues should consult with their healthcare provider before starting a weightlifting program. In some cases, weightlifting…
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Credit card debts, major issues and how to recover from it
Credit card debt can be a major issue for many people. It can be easy to accumulate large amounts of…
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